Are You Ruminating or Reflecting? Knowing the difference could save your mind. Read More coaching, lifelong learning, ontological coaching, self-awarenessClaudia Clayton4 September 2019rumination, reflection, way of being, ontological coaching, moods and emotions, language, learning, lifelong learner, toxic thoughts, mental health, anxiety, depression, mood management, internal shift, awareness, self-awareness
How Many Coaches? humour, lifelong learning, ontological coaching, self-awareness, self-developmentClaudia Clayton13 March 2019change, ontological, ontological coaching, humour, life coaching, transformation, change from within, internal shift, self-awareness, awareness, perspective, interpretation