Between Stimulus and Response: How to Stop Reacting and Start Choosing

The space between stimulus and response is where our freedom lives — but for most of us, it collapses under pressure. Here's what one leader discovered when we looked at what was really happening.

choice, personal development, leadership, self-awarenessClaudia Clayton18 April 2020self-awareness, emotional intelligence, leadership coaching, ontological coaching, personal development, Viktor Frankl, reactivity, mindfulness, life coaching, Cape Town coaching

So What?!

One of the most powerful questions you can ask yourself.

coaching, effective communication, lifelong learning, ontological coaching, self-awareness, self-developmentClaudia Clayton19 July 2019self-awareness, self-observation, coaching, life coaching, emotional intelligence, emotional management, know yourself, moods and emotions

I think we can all relate to this one :)

humour, the lighter side of lifeClaudia Clayton5 March 2019emotional intelligence, humour, self-awareness, introspection

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