Claudia Clayton is an ICF Master Certified Coach writing about self-awareness, mindset, leadership and personal transformation. Drawing on extensive experience as a life and leadership coach, her blog explores ideas and insights to help you live and lead more consciously, navigate life's challenges, and create the future you really want.
Composure is not about getting rid of the nerves. Nice as that may sound, sometimes it’s not possible. Rather, like courage, composure is about being able to tolerate all the strong sensations that go along with making a big, important move.
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